Our information guide tells you:
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Make the most of your local pharmacist
If you have a minor problem – sore throat‚ aches and pains – speak to your local pharmacist. They can advise on non-prescription medicines and help you decide if you need a doctor. Many pharmacists are also happy to answer questions over the phone or help if you have difficulty opening containers‚ reading labels or swallowing.
Identify a local pharmacy where you can speak to the pharmacist without being overheard‚ if necessary. Make a note of their opening hours.
These centres‚ run by experienced nurses‚ treat minor illnesses and injuries. No appointment is needed and they open long hours seven days a week.
Look in your practice leaflet or call NHS Direct to see if there is a local walk-in centre and check its opening hours. Keep this information to hand.
Nurses working on this confidential‚ national‚ 24-hour telephone advice service can advise on the most appropriate action based on your symptoms. If the advice is to treat yourself with non-prescription medicines‚ they have details of your nearest late opening pharmacy. You can be connected to the ambulance service if your condition appears serious.
If English is not your preferred language‚ ask to use their confidential translation service. There is a textphone service if you are deaf or hard of hearing.
Place the NHS Direct number where you will find it easily when you need it.
Accident and Emergency departments and minor injuries units
The priority of Accident and Emergency (A&E) departments is to treat serious‚ life-threatening cases. It is often obvious when emergency treatment is needed – for example:
In these circumstances you should phone 999 for an ambulance or take the patient to the nearest A&E department.
For less serious injuries‚ such as sprains‚ cuts and grazes‚ there are an increasing number of minor injuries units. Call NHS Direct for advice and to see if there is a unit nearby.
Your local GP (GP practice) offers a range of services to help you stay healthy as well as to diagnose and treat illness. They may offer healthy lifestyle screening‚ advice and help to give up smoking‚ and special support for patients with long-term conditions such as diabetes or high blood pressure.
If you are joining a new practice‚ ask about services that may be important to you such as:
If you are not registered with a GP‚ contact NHS Direct for a list of local practices and call the practices to ask if your address is in their catchment area.
Health professionals will want to help you understand your illness. Asking some of the following questions may help you decide which treatment is right for you.
If you are worried make an appointment to discuss your treatment with your GP. For further information look on the NHS Direct website.
If you are aged 65 or over‚ you will be offered a flu jab each autumn to help avoid complications such as pneumonia or severe bronchitis. You will also be invited to have a ‘pneumo’ jab for further protection against pneumonia.
Ask your practice for details of their vaccination programme.
Getting the most from your medicines
Medicines may be prescribed to cure or to help manage your illness. NHS prescriptions are free for people aged 60 or over. You might like to ask the following questions about the medicine.
Always read the Patient Information Leaflet (PIL) that comes with the medicine. You can request large print/Braille or CD versions of PILs from the Royal National Institute for the Blind (RNIB) Medicine Information Line on 0800 198 5000.
Your pharmacist can offer you a ‘medicine use review’; an opportunity to ask questions and discuss any problems you have.
If your medicine seems to have unwanted side effects‚ discuss this with your GP. If you take four or more medicines‚ a six-monthly review of your medicines is recommended.
Contact Ask About Medicines for information to help you make informed decisions about your medicines.
Anne‚ 67‚ changed GP practice when she moved house last year…
‘I registered with my current GP practice when I first moved into the area. I was offered a new patient health check with the practice nurse. She told me about some of the services I might be able to get‚ like a flu jab in winter. She also asked a lot of questions about how my health had been in the past.
‘Generally I’ve been pretty healthy but I did mention that both of my parents had suffered from high blood pressure. The nurse took my blood pressure and it was a bit high so she asked me to come back the next week to have it checked again. As it was still raised when I went back she told me to make an appointment with the GP‚ who prescribed some medication.
‘I joined a local walking group to help lose a bit of weight and between that and the medication my blood pressure has gone down to a level the nurse is happy with. I see the nurse for a check up every six months but so far we haven’t had any further problems.’
Loss of bladder or bowel control has many causes. There will often be effective treatment to help manage or cure the problem‚ particularly if it is diagnosed early.
Speak to your GP or district nurse. If you prefer‚ you can contact your local continence service first. Contact The Continence Foundation helpline for details of your local continence service.
You must meet local eligibility criteria to be treated by a chiropodist as an NHS patient. You are unlikely to meet them unless you have a medical foot problem or a condition‚ such as diabetes‚ that puts you at risk of foot problems.
what next?
Speak to your practice nurse or contact the local Patient Advice and Liaison Service (PALS) for information. Contact your local Age Concern about local nail cutting services.
Your practice may offer support for giving up smoking on a one-to-one or group basis. Nicotine replacement therapy may also be available on prescription.
Ask at your practice for details or call the NHS smoking helpline.
Screening for breast cancer and other cancers
Between the ages of 50 and 70‚ women are invited every three years to take part in the NHS breast-screening programme. They are not invited once they reach 70 but have the right to be screened every three years on request.
Between the ages of 50 and 64‚ women registered with a GP are invited every five years for cervical cancer screening through the NHS call and recall system.
A national bowel cancer-screening programme is being phased in over three years‚ starting in 2006. Men and women between the ages of 60 and 69 will be invited to take part every two years.
NHS Direct has details of local breast cancer screening centres - if it is more than five years since your last cervical screening‚ ask them whom you can contact.
Your GP will check whether there is a medical reason for a hearing problem and if necessary refer you for a hearing test. A hearing aid in one or both ears may be recommended. NHS hearing aids are available on loan. Batteries are free.
Speak to your GP if you are having problems. Contact RNID for information and advice. If you have both sight and hearing loss contact Sense.
You are entitled to an NHS-funded sight test if you are aged 60 or over. You are recommended to have a sight test every two years between the ages of 18 and 69; every 12 months if you are aged 70 and over. Confirm that it includes checks for conditions that are more common in older people.
If you need glasses you do not have to buy them from the optician who tests your eyes. You can take your prescription to another optician who offers a wider selection or cheaper range of glasses. People on a low income may be entitled to help with costs.
Contact the Royal National Institute for the Blind (RNIB) for information and advice. If you have both sight and hearing loss contact Sense.
To ensure your teeth and gums stay healthy‚ it is important to brush your teeth effectively and see a dentist regularly. If you have false teeth‚ regular check ups with a dentist are just as important. Dentures are likely to need replacing every five years as the shape of your mouth changes. If‚ for health reasons‚ you have difficulty getting to a dentist‚ your dentist may be able to visit you or you may be eligible for treatment through the Community Dental Service.
Dental access centres have been introduced in many areas where it is difficult to find a dentist offering NHS treatment. Patients needing emergency treatment take priority‚ so you may have to wait for a routine appointment.
To access emergency treatment‚ find a local dentist offering NHS treatment. To find a dental access centre visit the NHS Direct website - you can also find information about the Community Dental Service and details of your local Patient Advice and Liaison Service (PALS).
The charging system is based on three bands of treatment and reviewed annually. People on a low income may be entitled to help with the cost of NHS dental treatment (see page 15).
Ask your dental practice for a copy of 'What you need to know about changes to NHS dentistry in England'.
If you receive Pension Credit Guarantee Credit (gPC) you are entitled to free NHS dental treatment‚ vouchers towards glasses or contact lenses and a refund of reasonable costs of travelling to receive NHS treatment while under the care of a hospital consultant.
If you do not receive gPC and have savings below a certain limit‚ you may be entitled to help with meeting these costs under the NHS low-income scheme (LIS).
If you receive gPC take your ‘award notice’ with you next time you visit a dentist for NHS treatment‚ need glasses or contact lenses or are travelling to hospital for NHS treatment.
Pick up a claim form (HC1) at your dentist‚ optician or GP practice if you think you may be eligible for help through the LIS. There is a special form HC1 (SC) for care-home residents whose care is part-funded by the local authority. More information about the low-income scheme is available as a leaflet‚ cassette or audio CD by calling the Help with Health Costs helpline.
Getting involved in your local area
Many practices have a patient group that meets regularly to discuss how well the practice meets patient needs and what improvements they would like. If major changes are proposed to local services‚ there must be a formal consultation and a review of these changes by a local council committee.
Ask your practice manager how they seek patients’ views about services and whether they have a patient involvement group. Your local Patient Advice and Liaison Service (PALS) will know how you can become involved.
Practice staff are keen to hear when patients are pleased with their care. However‚ there may be occasions when you are unhappy with services or the attitude of staff.
Try to resolve the issue informally by first raising it with the staff concerned or with their manager. If this is not successful‚ the practice will have a person with responsibility for managing complaints. If you remain dissatisfied you should be told how to take your complaint further.
If you feel unable to speak directly to the staff concerned‚ the local PALS may be able to help you resolve the issue informally. They can also give information about the NHS complaints procedure. If you would like support when making a formal complaint‚ contact the local Independent Complaints Advisory Service.
Age Concern
Find details of your nearest local Age Concern on our site‚ or call the Age Concern Information Line on (free call) 0800 00 99 66.
Ask About Medicines
An independent organisation that aims to help patients make informed decisions about their medicines.
Continence Foundation (The)
Information about continence issues.
Tel: 0845 345 0165 (lo-call rate)
Help with Health Costs helpline
Contact to request a claim form or further information about the low-income scheme in different formats.
Tel: 0845 850 11 66 (lo-call rate)
NHS Direct
Telephone service staffed by experienced nurses offering advice and information about health‚ illnesses‚ and health services.
Tel: 0845 4647 (lo-call rate)
NHS smoking helpline
For information on stopping smoking and details of support.
Tel: 0800 169 0 169 (free call)
Textphone: 0845 606 4647 (lo-call rate)
Patient Advice and Liaison Service (PALS)
Provides information‚ advice and support to users of health services.
To find your nearest PALS contact NHS Direct:
Tel: 0845 4647 (lo-call rate)
Royal National Institute for the Blind (RNIB)
National organisation offering information and support for blindness and visual impairment.
Tel: 0845 766 9999 (lo-call rate)
RNID
National charity offering information and support for deaf and hard-of-hearing people.
Tel: 0808 808 0123 (free call)
Textphone: 0808 808 9000 (free call)
Sense
National organisation offering information and support to those with dual sensory impairment (deafblindness).
Tel: 020 7272 7774
If you would like more information on the issues in this guide please call the Age Concern Information Line free on 0800 00 99 66.
You can order free paper copies of all our information guides through our online Information Guide order form.
We also publish books covering many of the above issues in our online bookshop. The following books may be of particular interest:
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