Keeping cool in a heatwave
In the summer‚ very high temperatures and humidity can present risks to health‚ and older people are particularly susceptible to heat-related illnesses.
What to expect as you get older
This guide aims to identify changes you are likely to notice as you get older.
Going solo
This guide aims to help you make the transition from being with another person to living by yourself.
Your guide to healthy living
This guide highlights the importance of keeping active.
Going into hospital
This information guide covers what to expect while in hospital and what support can be arranged when you are ready to be discharged.
Your health services
This information guide tells you what NHS services are available‚ how to find them and what questions to ask to get the most out of them.
Winter wrapped up
Looking after yourself is particularly important in winter. If your general health is good you will be better prepared to deal with the cold.