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Health information

  • Man carrying celeryWhat to expect as you get older

    This guide aims to identify changes you are likely to notice as you get older.

  • Man on his ownGoing solo

    This guide aims to help you make the transition from being with another person to living by yourself.

  • Woman in a field in summerHot tips for a cool summer

    Find out how to protect yourself from the heat, how to recognise heat-related illness and what to do when someone shows signs of it.

  • women keeping fitYour guide to healthy living

    This guide highlights the importance of keeping active.

  • Woman being pushed in wheelchairGoing into hospital

    This information guide covers what to expect while in hospital and what support can be arranged when you are ready to be discharged.

  • Man in hospitalYour health services

    This information guide tells you what NHS services are available, how to find them and what questions to ask.

  • Older man in winter coatWinter wrapped up

    Looking after yourself is particularly important in winter. If your general health is good you will be better prepared to deal with the cold.

Stop hospital malnutrition: Hungry to be heard campaign