Follow our top tips to to keep you and your home warmer this winter.
Keep warm:
Winter wrapped upLooking after yourself is particularly important in winter. If your general health is good you will be better prepared to deal with the cold.
Help with heating - Factsheet 1This factsheet looks at ways of reducing heating expenses.
Eat well this winterA balanced diet will help keep you warm and healthy this winter.
Keep movingThere are many health and lifestyle benefits of physical activity - whatever your age! Here are some examples...
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Stay safe:
Electric blanket safety tipsMake sure you are aware of the potential dangers of your electric blanket.
Safety at homeSimple tips on how to minimise the risk of an accident in your own home.
Fire safetyFollow our fire safety tips and substantially reduce the chances of a fire.
Carbon monoxideMake sure you're aware of the dangers of carbon monoxide and how to avoid poisoning.